Ashlyn Schwartz, PhD

A month of softening and understanding ourselves more deeply, both through experience and evidence. Breathwork, nervous system science, and heart-centered community. Here’s what we explored together.

As fall unfolds, we’re focusing on renewal, resilience, and gratitude, both in the workplace and in community. This month’s newsletter highlights new workshops, speaking engagements, and seasonal offerings designed to support well-being, foster connection, and inspire growth. Explore what’s ahead and join us in creating spaces of healing and possibility.

The Collective Om is expanding into corporate wellness with workshops, yoga, breathwork, meditation, and speaking to help workplaces feel healthier and calmer. Weekly Sunset Yoga continues Thursdays 7–8 PM as our community grows. We reflect on Light Beyond the Tide, honoring grief and resilience, and look ahead to our Colorado retreat, Roots to Renewal. Personalized sessions online or at the beach are now available, tailored to your unique needs.