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Ground & Flow
Thu, May 21
|73 11th Ave N
Start your morning gently with slow-flow yoga, breathwork, meditation, and optional reiki.
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Time & Location
May 21, 2026, 7:00 AM β 8:00 AM
73 11th Ave N, 73 11th Ave N, Jacksonville Beach, FL 32250, USA
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About the event
Yoga, Breathwork & Meditation on the Beach
7:00-8:00 AM
π 11th Aveune North, Jax Beach
A sunrise reset on the beach.
We begin with guided breathwork to ground and regulate. Then move into a gentle, breath-led yoga flow, mostly seated and low to the mat. Just intentional movement designed to soothe the body. We close with meditation and optional Reiki during savasana.
Donation-based class. Pay what you can. Your well-being matters most.
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