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Evidence-Based Stress Relief for a Busy World

​Corporate Wellness for Modern Organizations

Doctorate-led wellness programs that combine public health research, movement, and mindfulness to support resilient, high-performing workplaces.

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 Our mission is to integrate Western science with trauma-informed, mind–body practices to support individuals and teams in reducing stress, regulating their nervous systems, and building sustainable resilience in the workplace.

Regulate → Reflect → Reconnect™

Workplace Wellbeing That Actually Works

Regulate

Live, accessible wellness sessions that reduce stress and improve focus—fast.

Reflect

Short, engaging learning experiences that build awareness and emotional intelligence.

Reconnect

Interactive workshops that strengthen trust, creativity, and team connection.

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The Cost of Workplace Stress

$322 billion lost annually to stress, burnout, and disengagement

83 percent of employees experience work related stress

47 percent report work stress is harming their mental wellbeing

Work related stress is the number one driver of declining mental wellbeing

83 percent would consider leaving due to lack of wellbeing support

Corporate Wellness Expert

Dr. Ashlyn Schwartz

Dr. Ashlyn Schwartz is a corporate wellness and public health expert with over 14 years of experience delivering evidence-based corporate wellness strategies that support resilient leadership, reduce burnout, and improve performance in high-stress organizations.

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Email

ashlyn@thecollectiveom.com

Phone

+1 678-447-3930

 

© 2025 by The Collective Om, LLC. All rights reserved.

 

 

Disclaimer: The content on this website is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. It reflects the research and experience of our team and is shared to support general wellness. We do not guarantee specific results from participating in our offerings. Some practices may involve physical activity, which carries inherent risks. By participating, you voluntarily assume all responsibility for any potential injuries or outcomes. These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any medical condition. For full detials, please refer to our Terms and Conditions before participating. We’re committed to making our website accessible to everyone. If you encounter any issues or need assistance, please contact us at ashlyn@thecollectiveom.com. Learn more in our Accessibility Statement.

 

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