Corporate Wellness Programs

Evidence-based corporate wellness that reduces stress, boosts focus, and builds resilient workplace culture

Led by a PhD in Public Health with 14+ years of experience, our programs deliver measurable results for employees and organizations alike

DOWNLOAD CAPABILITY STATEMENT

The Hidden Costs of Workplace Stress

Stress drives absenteeism & turnover

Low focus reduces productivity

Isolation weakens team culture

Stress rises healthcare costs

Investing in Employee
Wellbeing

After just one hour with The Collective Om, employees reported a 92% boost in energy, doubled improvement in focus, and a 62% reduction in stress

Increased focus and productivity

Decreased stress & absenteeism

Increased retention & satisfaction

Stronger workplace culture

Programs Tailored for Every Workplace

From executive talks to immersive retreats, we design experiences that meet your team’s unique needs

Interactive Workshops

Interactive sessions blending neuroscience, mindfulness, & creativity

Stress Reduction | Gratitude Map Vision Boards | Powered Breath

Trauma-informed Workplaces

Talks, Lunch & Learns

Concise, engaging sessions to spark awareness & give teams practical tools

Micro-mindfulness | Power of Gratitude

Self-compassion | Science of Stress

Corporate Retreats

Half or full day experiences combining workshops, wellness practice, and team-building

Designed to recharge, inspire creativity, and foster connection

Wellness Classes

Accessible, evidence-based sessions designed to reduce stress, restore focus, and improve health

Yoga | Breathwork | Meditation

Reiki | Yoga Nidra

WHAT CLIENTS SAY

Gannon, Colorado

Dr. Ashlyn Schwartz has amazing energy as an educator and facilitator. I enjoyed how she blended science based research with mindfulness practices.

Sarah, Colorado

I am so deeply grateful for Ashlyn’s work. She uses her depth of knowledge of the brain and body from western academia with embodied practices from eastern arts to offer heartfelt teachings. As a therapist myself, I highly recommend her work to support your wellbeing. Thanks Ashlyn!

Rebecca, Florida

I attended a vision board workshop and it was super enlightening! Not only does Ashlyn make activities fun, but she also taught us the research behind why it helps. Loved it!!

Meet Dr. Ashlyn Schwartz

Doctorate:Public Health, Minor: Epidemiology
Master’s & Bachelor’s in Kinesiology
Yoga Instructor (200-Hour RYT)
Exercise Physiologist (ACSM)
Breathwork Facilitator
Ayurveda Practitioner
Reiki Usui Shiki Ryoho, Reiki Level I & II
Assistant Professor of Addictions, Health Equity, & Public Health: Trinity College, Dublin, Ireland
Fulbright Scholar (France, 2021–2023)
$1 million+ in grant contributions
13+ published peer-reviewed articles
35+ peer-reviewed research presentations
25+ community and regional trainings
8 research and presentation awards
French speaking working proficiency