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Mindful Movement Mondays
Mon, Jan 19
|Maharlika
For anyone craving calm. A slow flow and guided breathwork and meditation to ground your energy and open your heart. Monday evenings.
Tickets are not on sale
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Time & Location
Jan 19, 2026, 7:00 PM – 8:00 PM
Maharlika , 14255-E, Beach Blvd, Jacksonville, FL 32250, USA
About the event
Join us for a gentle weekly practice designed to calm the mind and reconnect you with your breath. This is a hatha-inspired yoga flow combined with guided breathwork and meditation. We move slowly, with intention, inviting release, grounding, and presence.
This class is open to all levels, including complete beginners. Come as you are.
Details
• Mondays, 7 to 8 PM• Maharlika, Beach Blvd
• Donation based (give what you can)
• Please bring a yoga mat, water, and a friend if you’d like to share the practice
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