Let Go & Flow: A Fall Wellness Series
Wed, Oct 08
|Jacksonville
Dr. Ashlyn Schwartz will guide participants through journaling, all-levels yoga, breathwork, and meditation designed to release stress, restore balance, and invite renewal. This 4-week themed series blends movement, reflections, and mindfulness, offering accessible tools for all
Time & Location
Oct 08, 2025, 1:00 PM – 2:00 PM
Jacksonville, 3915 Hendricks Ave, Jacksonville, FL 32207, USA
About the event
Fall is a season of shedding. As the trees release their leaves, we too can release what no longer serves us.
Join The Collective Om inside the healing salt cave at Earth Salt Stone for a four-part Fall Wellness Series, a chance to align with the rhythms of the season and create space for renewal.
Each 60-minute session weaves together journaling, breathwork, all-levels yoga, and meditation, with themes designed to help you let go and grow:
• Quiet the inner critic
• Release limiting beliefs
• Soften perfectionism