Ocean Flow & Sound - Beach Yoga & Sound Bath
Fri, Aug 07
|Mickler's Landing
Join Ashlyn for Ocean Flow & Sound, a calming seaside class that blends gentle Vinyasa-style movement with guided breathwork and live sound healing. Move with the rhythm of the waves through accessible flows that wake the body and soothe the nervous system, then settle into a restorative sound bath
Time & Location
Aug 07, 2026, 5:00 PM – 6:00 PM
Mickler's Landing, Mickler's Landing Beach Park, USA, County Rd 203, Ponte Vedra Beach, FL 32082, USA
About the event
Ocean Flow & Sound - Beach Yoga & Sound Bath
05:00 PM EDT • (60 min)
Ashlyn Schwartz
Ponte Vedra Beach • Palm Valley, FL
Join Ashlyn for Ocean Flow & Sound, a calming seaside class that blends gentle Vinyasa-style movement with guided breathwork and live sound healing. Move with the rhythm of the waves through accessible flows that wake the body and soothe the nervous system, then settle into a restorative sound bath featuring crystal bowls. This practice is suitable for all levels — bring a mat, a blanket for the final relaxation, and an open heart.
Mickler’s Landing, 1109 Ponte Vedra Blvd, 5/29 at 5 PM.