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Workday Wellness: Gentle Yoga and Mindfulness

Wed, Aug 06

|

Jacksonville

This beginner‑friendly session is designed to help you unwind after your workday, release tension from sitting, and support better posture.

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Workday Wellness: Gentle Yoga and Mindfulness
Workday Wellness: Gentle Yoga and Mindfulness

Time & Location

Aug 06, 2025, 4:30 PM – 5:30 PM

Jacksonville, 501 Riverside Ave ste 116, Jacksonville, FL 32202, USA

About the event

🧘 Workday Wellness: Gentle Yoga and Mindfulness

🗓️ Tuesday, August 6th

📍 Pinnacle Financial Partners

Take a mindful pause at the end of your workday with gentle movement, breathwork, and relaxation techniques designed to release tension, improve posture, and calm the mind. No yoga experience needed. All movements can be adapted for any level.


What to bring:

🧘 Yoga mat (or borrow one of our complimentary mats)


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Phone

+1 678-447-3930

 

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Disclaimer: The content on this website is for informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. It reflects the research and experience of our team and is shared to support general wellness. We do not guarantee specific results from participating in our offerings. Some practices may involve physical activity, which carries inherent risks. By participating, you voluntarily assume all responsibility for any potential injuries or outcomes. These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any medical condition. For full detials, please refer to our Terms and Conditions before participating. We’re committed to making our website accessible to everyone. If you encounter any issues or need assistance, please contact us at ashlyn@thecollectiveom.com. Learn more in our Accessibility Statement.

 

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