“I had the opportunity to attend Ashlyn's yoga class followed by her mental health panel discussion. The class was clear, well-paced, and thoughtfully adapted to the group’s needs. Ashlyn created a space where we could truly let go. The depth of expertise in both physical and mental health was evident throughout. I highly recommend her classes and have no doubt that Dr. Schwartz is exceptionally well-equipped to lead impactful and insightful workshops."